30-Day Soft Life Self-Care Reset Planner
$17.00
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30-Day Soft Life Self-Care Reset Planner
$17.00
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Description
30-Day Soft Life Self-Care Reset Planner (Digital Download)
This beautifully designed 69-page PDF planner is a gentle, guided 30-day system created to calm your nervous system, reduce stress, and help you return to inner peace — exactly as outlined in the introduction of the planner.
It blends structured self-care, mini coaching, emotional healing, journaling, tracking, and soft-life lifestyle practices.
Perfect for women entering their soft life era, seeking balance, clarity, and calm.
Perfect For
• Soft life lovers
• Women prioritizing self-care
• Emotional healing
• Nervous system regulation
• Stress reduction
• Personal growth
• Daily wellness routines
• Thoughtful self-care gifts
What’s Inside — 69 Pages of Guided Support
✔ Before & After Reflection Pages
Track your stress levels, sleep quality, emotional state, energy, and biggest challenges at the beginning and end of your journey (page 3).
✔ 30-Day Soft Life Self-Care Calendar
A full monthly grid with simple daily self-care prompts like relaxing bath, gratitude practice, digital detox, mindful eating, connecting with loved ones, yoga, nature time and more (page 4).
✔ Weekly Self-Care Checklist
Includes habits like drinking morning water, moving your body, journaling, gratitude, reading, taking breaks, and sleeping before 10 PM (page 5).
✔ Habit Tracker
Track morning, afternoon, and evening habits across the week with clean, aesthetic checkboxes (page 6).
The 30-Day Guided Soft Life Reset
Each of the 30 days includes:
• Daily intention
• Mini coaching
• One self-care task
• Journal prompt
• Daily affirmation
• Full daily tracking page (sleep, mood, water, to-do lists, routines)
This structure appears consistently throughout pages 8–67.
Why This Planner Works
This planner is not just blank pages — it is a complete self-care program with:
✔ Daily guidance
✔ Body & mind regulation practices
✔ Emotional healing prompts
✔ Soft lifestyle habits
✔ Structured routines
✔ Nervous system–friendly micro steps
It’s designed for real transformation through gentle daily action.
Soft Life Notes & Closing Message
The planner ends with a warm, encouraging message reminding you that soft life is a lifestyle, not a trend (page 69).
What You Will Receive
• 1 high-quality PDF (69 pages)
• Instant digital download
• Perfect for iPad, Goodnotes, Notability, tablet, laptop, or printing
• Minimalist beige aesthetic
• Lifetime personal use
Digital Product
No physical item will be shipped.
Due to the nature of digital downloads, all sales are final.
Care
This is a digital product.
After purchase, you will receive instant access to downloadable files.
No physical item will be shipped.
For best experience:
– Use with apps like GoodNotes, Notability, Noteshelf, or any PDF reader.
– Compatible with tablets, laptops, and smartphones.
– You may print the pages for personal use if desired.
Please note:
This product is for personal use only and may not be shared, resold, or redistributed.
Design
Designed with a soft, calming aesthetic inspired by the “soft life” philosophy.
Neutral tones, gentle typography, and spacious layouts create a sense of ease, clarity, and balance.
Every page is intentionally minimal to help you slow down, reflect, and focus on what truly matters.
This design supports a peaceful, aligned lifestyle — without pressure, hustle, or overwhelm.